100 HOUR YOGA TEACHER TRAINING IN RISHIKESH THINGS TO KNOW BEFORE YOU BUY

The asana follow with suitable alignment is the fundamental element of the training module. It helps students to establish a deep comprehension of the postures, their variants, and changes. The Pranayama and center on breath is an additional important element of this training. The students learn about the value of good breathwork. The Kunjapuri tr